Sophia

Hi Gipe,

I enjoyed yesterday. Thank you.

Despite only attending for the morning whilst others had attended all day the day before, and were staying for the afternoon, it felt a really inclusive and welcoming space.

I also realised I was the only one who hadn't attended a class or workshop with you before, but this didn't matter as you explained everything clearly with lovely demonstrations and adjustments.

I love using props but don't often have the opportunity to indulge in this way. Your space and style of practice was a lovely indulgent opportunity to explore using more props. I particularly loved the idea of our body as a prop but also using the props to support our internal organs.

Iyengar is very different from how I've been practicing recently, therefore a great opportunity to explore somatically with an open mind.

I would be interested in attending future workshops. I would be happy to recommend you as I felt you were very knowledgeable and experienced and very considerate of an individual's needs, a great observer and listener.

I appreciate your time and energy and hope to meet again.

Om shanti

Sophia