Kerry

I attended one of Gipe’s workshops, which consisted of four and a half hours of yoga and a (tasty) light lunch. 

I must admit I was apprehensive beforehand as to how I was going to cope with the duration, having only attended classes of an hour and a half prior to this.

I needn’t have worried. The class was so interesting - learning about each different pose at a more in-depth level and felt we had the luxury of time to spend really making sure everyone could achieve them.

I didn’t feel too tired at the end and the last part of the day being more restorative and breath-work oriented helped. 

Gipe is a wonderful teacher who combines her knowledge with a caring attitude towards each individual. She also has a great sense of fun which makes the whole experience very enjoyable. 

It was a lovely way to spend a day and I would recommend it to anyone who is able to devote some time to self-care and wants to go a bit deeper into their yoga experience. 

Kerry X