Sarah
Hi Gipe,
Thanks for a fabulous weekend.
“Thank you so much Gipe for a wonderful weekend tutorial. I enjoyed both days thoroughly and gained a greater understanding of a number of yoga poses but perhaps most importantly a greater awareness of my own body. The highlight for me was the experiential learning around establishing alignment when sitting, the benefits this brings and how immensely challenging it can be to maintain (the cabaret-style chair yoga sequence from day 1 of the tutorial is surely the perfect antidote)! I’ve come away with awareness and understanding that will be of very real benefit to my everyday life. And it was such good fun!”
Sarah