Mary
I found two days really allowed me to build up my knowledge and confidence.
The two days were different but related which I found valuable to moving my practice forward.
Gipe was happy to share her own yoga journey with us and showed us how our yoga practice changes day to day and over the years.
Poses were supported with props and adapted for individuals, Gipe's understanding of anatomy and observation made sure everyone gained from the session.
Gipe's sense of fun was very encouraging.
It was nice to meet and chat to others and enjoy a delicious lunch together.
Hopefully next time the weather will allow us to do our yoga outside in Gipe's beautiful walled garden.
I would definitely attend her retreats again and recommend them to others.