Brian - age 64

I started practising Iyengar Yoga about 25 years ago. Since retiring I have looked for classes nearer to home and have been attending classes run by Gipe at her fantastically equipped studio in Lawford. I really enjoy all the classes as it is a disciplined approach which has certainly helped me to retain my suppleness and core strength, and exercises my whole body. Gipe’s classes are carefully planned with detailed attention to each pose and to each participant. Whilst some classes can be tough and hard work, I always come away feeling uplifted and refreshed – even though my muscles may complain the next day! I would definitely recommend Iyengar Yoga to anybody.